English Mindfulness Meditation


Group Announcements

Our next evening together is on 22 October. We will then continue fortnightly on 5 November, 19 November and so on.

Open Invitation

We meditate in English and would love for you to join us.

We are a group of mindfulness practitioners in the zen tradition of Thich Nhat Hanh and Plum Village. We meet every two weeks on Thursday evenings in Sendling to practice sitting meditation, walking meditation, deep listening, joyful singing, and being present. Our group is open to all faiths and includes both experienced and beginning practitioners as well as native and non-native English speakers.

We look forward to sitting with you.

Details

Day: Thursdays every two weeks including 22 October, 5 November and so forth.

Time: 19:00 – 21:00. Doors are open from 18:40 for everyone to arrive and settle in.

Registration: none necessary

Place: Achtsamkeitszentrum, Treffauer Str. 19, 81373 Munich-Sendling

U-Bahn station: Partnachplatz

The doorbell is labeled „Achtsamkeitszentrum“ and our rooms are one flight of stairs down from the building entrance. We have mats, cushions and blankets as well as chairs for those who prefer them. You may want to bring thick socks or indoor slippers in the cooler months.

The center has a donation basket and the requested contribution for meditation evenings is 5€. Please find the right amount for yourself, your presence is always appreciated.

If you need further information, please send an e-mail to lia.feraren@gal-bayern.de.

Some words from the EIAB Celebration of Thay’s 100th Birthday

„… (on the hesitations in 2007, before the founding of the EIAB) … Thay, during the Dharmatalk, … from up there he looked for me, he saw me sitting in the back and… he looked directly into my eyes…and he said, „Everything is possible. Everything comes from our mind. If we decide to do it, it will manifest.“ … Thay entrusted me with this project… He had so much trust in me… so much trust that I could do it, even when sometimes I did not have the confidence or trust in myself. But Thay said, „You can do it.“ and not only that and not only me did Thay give that trust but Thay gave that trust to every, every one of his students. He said, „You can do it. You can always do it. He reminded us that we have this Buddha Nature within us. Regardless of how much difficulty we have or how much trouble we go through, Thay had the deep deep trust that we can do it because he knew we all carry the Buddha Nature in us. So today is Thay’s birthday. I would like to express my deep gratitude to Thay for his trust in me and in all of his students that we can all go on and continue the journey and completely live wholesome beautiful human beings and our Buddhahood.“
– Thay Phab An remembering Thich Nhat Hanh on 10 Oct 2026

The full video of the EIAB formal lunch celebration of Thay’s 100th Continuation Day is here. Thay Phab An’s sharing starts around 1h36.

Photo Copyrights: EIAB and Plum Village